Mindfulness and Self-Compassion
Oct
3
to Nov 21

Mindfulness and Self-Compassion

Mindfulness and Self-Compassion (MSC) is an 8 week series of 2.5hr classes, as well as a half-day retreat. MSC guides participants into a deeper understanding of self-compassion through talks, class exercises, meditation, poetry, movement and group discussion.

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Dare to Lead™ at Breitenbush
Apr
5
to Apr 9

Dare to Lead™ at Breitenbush

Leaders are not born brave. Courage—at work and in life, is a collection of four skill sets that are teachable, measurable, and observable. The Dare to Lead™ program focuses on developing these courage-building skills transitioning men and women from armored leadership to daring leadership.

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Spiritual Retreat to Bhutan--Spring 2021
Apr
26
8:00 AM08:00

Spiritual Retreat to Bhutan--Spring 2021

Our journey will be a once-in-a-lifetime experience. We will walk slowly, mindfully, through a precious and undisturbed landscape. Our tour will begin in eastern Bhutan, and will be part cultural, part spiritual exploration. Our days will include daily meditation, yoga and teachings in the Vajrayana Buddhist tradition. Plans are still forming. If you’d like to be added to a list for additional information, just let me know.

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